Posted by Biohacking is a means of making foods, beverages, and supplements work to your biological advantage. Performance enhancement means improving how you perform, although it depends on what: It generally has to do with physical and mental performance.
What biohackers do is make the most out of the effects of botanicals for specific activities, like studying, coding, working, and exercise. Biohacking is synonymous with self-experimentation, and it’s a brave new world to explore.
But you don’t need to be an expert to get the benefits of biohacking. Learn about how to extract the best effects from kratom products and other botanicals you enjoy so you can perform better.
Who Does Biohacking, Anyway?
Biohacking is the modern solution to modern problems whereby workers, athletes, and anyone seeking to improve meaningfulness and intention take advantage of botanicals’ effects for maximum benefit. By applying it to certain routines or tasks, they can enhance their performance in that area.
Botanicals often have multiple effects, so biohacking is about learning which botanicals, formats, and doses work best for the activity at hand. Energy or relaxation, mood, and focus or calm are usually the three main areas a botanical affects, and it takes some measure of familiarity to understand how to biohack.
Biohacking began with Silicon Valley entrepreneurs and turned into a commercial wellness trend, but it became a movement that’s more mainstream. In a world of abundant technology and busy schedules where people need flow to smoothly move from one task to another, biohacking makes sense.
What Is Performance Enhancement?
Everyone has a “baseline” level of performance. Performance enhancement is about moving beyond that baseline by using specific substances, technology, or training methods to improve one’s mental and physical abilities.
There are three types of performance enhancement:
- Ergogenic aids: Physical and athletic enhancement to improve speed, strength, stamina, and recovery times.
- Nootropics and brain training: Improving memory retention, focus, and mental processing speed.
- Cellular optimization: Metabolic and longevity enhancement to go beyond faster recovery times.
Botanicals don’t all fit neatly into one or the other. Some fit into two types, making them more versatile for different uses ranging from work and running errands to studying, exercise, and socializing.
How to Biohack Different Botanicals
You can best learn to biohack by getting premium-quality botanicals you know are safe. Find the botanical, format, and dose that serves you best in whatever you want to improve on. This guide can help.
Kratom
Kratom is one of those botanicals that is ergogenic or nootropic depending on the dose and the alkaloid profile of the product.
Format matters, too.
- Capsules: A coffee alternative. Energy, focus, and mood lift. Nootropic at low doses and ergogenic at moderate to high doses. Often full-spectrum.
- Tablets: Somewhat like capsules, but broad-spectrum and a faster onset. Smoother and longer-lasting, like these high-mitragynine broad-spectrum tablets.
- Shots: Concentrated liquid kratom extract with a faster onset and shorter duration. More potent-feeling since it bypasses digestion. Can be full-spectrum or broad-spectrum. May contain other ingredients, such as Real Botanicals’ kratom and kava shots with L-theanine, GABA, and Ashwagandha.
| Full-spectrum | Broad-spectrum | High-mitragynine | |
| Ingredients | Whole-leaf kratom (Up to 40 alkaloids including 7-hydroxymitragynine) | Multi-alkaloid kratom extract (Mitragynine, speciocillatine, speciogynine, paynantheine) | Purified MIT isolate (mitragynine) or broad-spectrum MIT-focused |
| Performance enhancement type | Nootropic or mild ergogenic | Dual/daytime or evening use | Dual/Daytime activity and muscle stamina |
| User experience | Nuanced | Predictable focus and mood lift | Coffee alternative |
Mushroom Tablets
Today’s solution to illegal psilocybin and toxic amanita is microdosing with synthetic and natural nootropics. Mushroom tablets can contain both or a synthetic formula only, but natural mushroom nootropics or dual formulas serve for all three types of performance enhancement at once.
Some people prefer to take nootropic mushrooms separately or just don’t want to alter the experience of the synthetic formula. One important benefit to microdosing is achieving greater neuroplasticity over time, but immediate short-term benefits like “locking in” to mental energy and brain power are appealing for any activity that requires immersion and stamina.
Real Botanicals offers chewable microdosing mushroom tablets you can divide into quarters or halves give the precise dosing biohackers need for consistency. It’s about having a steady focus and flow to block distractions from the task at hand.
Kava Tablets
Kava tablets are another aid for socializing and interpersonal connection without anxiety or stress, like Real Botanicals’ kratom and kava shots. The difference is that these kava tablets only contain kava and do not carry a risk of tolerance and dependence, but are for more regular use rather than occasional. They are also useful for muscle relaxation as they bring physical comfort along with mental and emotional calm.
Comparison Table
| Kratom capsules | Kratom tablets | Kratom shots | Mushroom Tablets | Kava tablets | |
| Time of day | Morning or afternoon | Daytime | Late afternoon/evening | Daytime | Late afternoon or evening |
| Performance enhancement type | Ergogenic or nootropic | Ergogenic or nootropic | Nootropic and mild ergogenic | Nootropic | Nootropic and mild ergogenic |
| Best for | Work, exercise, post-recovery | Daily support for calm clarity and mood lift | Socializing, meetings, situation-specific anxiety | Coding, studying, working from home | Relaxing, socializing, post-recovery, mental calm |
Final Thoughts
It’s possible to use kratom, mushrooms, and kava to biohack your way into better performance. Whether you want to retain more information, have more motivation, better stamina, faster recovery, or deeper socializing, there’s a botanical that can help you do that. A premium manufacturer-direct vendor like Real Botanicals never fails to deliver on providing supplements that enhance your lifestyle or routines.
You might also enjoy: Mood Boost Kratom and Kava Shots vs. Kava Karma by Real Botanicals: Choose Your Alcohol Alternative and Working Out with Kratom: What You Should Know Before Getting Started