Posted by Kratom is one of the widely used natural supplements in the world today. It’s not new, though; wisdom about its health benefits has been passed down through generations for centuries. Traditionally, farm workers in Southeast Asia would chew the kratom leaves while working to boost their energy levels and for pain relief after work.
Today, it’s estimated that 2-15 million Americans have used a kratom supplement. If you have ever tried kratom, you already know not all strains are created equal. Potency and effects vary, which is why we recommend starting with small doses and trying different strains to find one that suits you best.
Kratom has at least 40 different alkaloids, but the two main ones that are responsible for the effects are;
- Mitragynine – It increases energy levels, concentration, and enhances moods by interacting with dopamine and serotonin receptors.
- 7-hydroxymitragynine (7-OH) – Though found in small quantities, it’s more potent and effective in providing lasting pain relief and relaxation.
Best Kratom Strains Comparison Table
| Kratom Strain | Best For | Onset | Duration | Notes |
| Red Maeng Da | Use during the day for pain relief | 20 minutes | 3 – 5 hours | Strong but less sedating |
| Red Borneo | Sleep and relaxation | 30 – 40 minutes | 4 – 6 hours | Gentle and calming |
| Red Sumatra | Deep relaxation | 30 minutes | 5 – 7 hours | Stronger sedation |
| Red Bali | Sleep and pain relief | 30 minutes | 4 – 6 hours | Classic long-lasting effects |
| White Maeng Da | Energy and focus | 15 – 20 minutes | 3 – 4 hours | Considered the Espresso of kratom |
| Green Malay | Focus, mood, energy | 20 – 30 minutes | 5 – 7 hours | Smooth and long-lasting effects |
| Yellow Vietnam | Stress relief | 20 – 30 minutes | 3 – 5 hours | Smooth and uplifting |
| Green Maeng Da | Balanced and ideal for everyday use | 20 – 25 minutes | 4 – 6 hours | Perfect for new kratom supplement users |
Best Kratom Strains By Effects
The table above will help you decide which kratom products to buy. Here is a more detailed review to help you make an informed choice.
Best Kratom Strains for Focus and Energy
- Green Malay – If you’re looking for a kratom strain to boost your energy levels and focus, Green Malay is an ideal choice. The effects can last for anywhere between 5 and 7 hours, making it great for professionals and students
- White Maend Da – Popularly referred to as the espresso of kratom, it will give you an energy kick without jitters.
If you are searching for the best kratom for energy and focus, we recommend Real Botanicals Kratom capsules or shots. The brand’s patented ChromaPure technology ensures consistency and purity, so every dose delivers the same effects.
Best Kratom Strains for Anxiety and Moods
- Yellow Vietnam – Perfect for users looking for a smooth and balanced remedy for pain and an energy boost.
- Green Malay – Known for its potent ability to uplift moods and deal with anxiety without sedation.
Which is the best kratom strain for anxiety and depression? Green Malay, but you can experiment with Yellow Vietnam, too, to compare effects.
Best Kratom Strains for Pain Relief
- Red Maeng Da – Has stronger and faster-acting pain relief properties than Red Bali. It’s preferred by users who need daytime pain relief without heavy sedation
- Red Bali – Though slightly weaker than Red Maeng Da, it’s known for its deep relaxation and pain relief properties. Ideal for using after work.
All Real Botanicals kratom products are lab-tested to ensure they are free of contaminants and to confirm they have a natural and balanced alkaloid content.
Best Kratom Strains for Sleep and Relaxation
- Red Borneo: Known for its gentle and soothing effect, which helps users unwind and sleep better.
- Red Sumatra – Has longer-lasting relaxation effects
If you are looking for the best kratom strains for sleep, these two are your best options. Real Botanicals 7-OH products are 100% pure and provide long-lasting pain relief.
Why Real Botanicals Is The Best Place to Buy Kratom Strains
It’s difficult to find a brand that provides accurate lab results and doesn’t compromise on quality and safety. Here are some of the main attributes that give Real Botanicals an upper hand:
- ChromaPure Extraction: Uses a proprietary advanced extraction process that ensures a clean and full spectrum of alkaloids.
- Has its own lab – Every batch is tested for potency and purity in its own modern lab based in South Carolina.
- Transparency – Certificates of analysis are available for each product
- 7-OH Product Options – Real Botanicals is among the few brands that sell pure 7-hydroxymitragynine products like 7-Hydro Blister Pack and 7-Hydro Bottle. The packages’ compact design makes it easy to carry to work and travel with.
- Superior shipping & shopping: The website has a user-friendly design that makes shopping a breeze, even for new users. Orders are processed quickly, packaged discreetly, and shipping time is shorter compared to other brands. All orders are covered by a 30-day satisfaction guarantee.
Our Final Take on Best Kratom Strains
Your choice of the best kratom strains ultimately depends on your goals. But no matter which kratom strain you pick, buying from a brand that prioritizes safety, consistency, and has a proven track record should be your top priority.
That’s why Real Botanicals is our top recommendation for kratom and kava supplements. Whether you are a new user looking for the best kratom strains for beginners or an experienced user searching for the strongest kratom strain out there, Real Botanicals has you covered. Check out their real kratom dosage guide to pick a product that suits you best.
You might be interested in “Beginner Guide to Kratom Strains: Red, Green, and White.“